• Why You Shouldn’t Hold On To Problems

    “Happiness is not the absence of problems, it’s the ability to deal with them.” – Steve Maraboli A teacher began his class by holding up a small packet of flour. He held it up for all this students to see and asked them, “How much do you think this flour weighs?” ‘70 gms!’…. ‘100 gms!’…… …

    June 14, 2011 • Blog Articles • Views: 3114

  • The Challenges Presented When Pursuing Your Dreams

    “Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure.” – Paulo Coelho Obstacles Are Inevitable What are you most passionate about? Could you earn a living from pursuing this passion? While simple questions to …

    May 1, 2011 • Blog Articles • Views: 10043

  • How To Take Charge Of Your Thoughts

    Persistent Thoughts “Take charge of your thoughts. You can do what you will with them.” — Plato Our thoughts have the power to shape our life, yet many people believe their thoughts are fixed and cannot be changed. Since we cannot see a thought, it’s considered something that happens to us rather than through us. …

    April 24, 2011 • Blog Articles • Views: 4234

  • The Hidden Meaning Behind Frustration

    “Frustration, although quite painful at times, is a very positive and essential part of success.” – Bo Bennett I’ve lost count the number of times I’ve been frustrated over the years. Frustration has reared its ugly head on numerous occasions, when I least expected it. These days, I feel its presence when I step out …

    April 7, 2011 • Blog Articles • Views: 11808

  • Why You Should Follow Your Bliss

    “Follow your bliss and the universe will open doors for you where there were only walls” – Joseph Campbell Discovering Your Bliss. You may have stumbled across the opening quote in recent times. It appeared in the film, The Secret. The quote was coined by the American mythologist, writer and lecturer Joseph Campbell. He was …

    March 6, 2011 • Blog Articles • Views: 3864

  • What Is Your Great Big Why?

    “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy Ask the Right Questions Are you getting the results you deserve in relation to your health and fitness goals? If not, WHY? Observing my work environment the other day, I noted members who I see infrequently. They either train immediately after …

    February 4, 2011 • Blog Articles • Views: 4234

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