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  A Peek Into My Personal Journal Entry

  “Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.” – Robin S. Sharma I mentioned during a previous post the power of journaling as a means of keeping track of your thoughts, moods, behaviours and emotions. …

  December 3, 2010 • Foundational Writings • Views: 8133

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  The Importance of Mental Health Awareness

  “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an individual’s ability to enjoy life and procure …

  November 28, 2010 • Foundational Writings • Views: 6494

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  How To Awaken Your Authentic Self For Greater Living

  “The privilege of a lifetime is to become who you truly are.” – C.G. Jung I’m astonished at the number of people living lives that are not congruent with their true self. They seek happiness through gaining material possessions, hoping it will fill a void in their empty lives. They seek approval from others as though their life must …

  November 27, 2010 • Foundational Writings • Views: 7225

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  What Is The Role of Personal Development?

  “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl We live in a dualistic universe. That is, what goes up, must come down. Black & white, contrasts day & night. These are essential elements of …

  November 18, 2010 • Foundational Writings • Views: 5410

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  What Has Been Your Most Valuable Lesson To Date?

   “It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.” – Anonymous, The Bhagavad Gita Recall a recent incident in your life which may have been positive or negative. Looking back on it, what lesson did you draw from it if any? What lessons did it provide …

  November 15, 2010 • Foundational Writings • Views: 6454

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