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  The Hidden Meaning Behind Frustration

  Turning Frustration into Fuel for Growth “Frustration, although quite painful at times, is a very positive and essential part of success.”—Bo Bennett. I’ve lost count of the times I’ve been frustrated. Frustration has reared its ugly head numerous times when I least expected it. These days, I feel its presence when I step out of …

  April 7, 2011 • Foundational Writings • Views: 21371

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  Natural Disasters

  “We cannot stop natural disasters but we can arm ourselves with knowledge: so many lives wouldn’t have to be lost if there was enough disaster preparedness.” – Petra Nemcova In light of the Japanese Tsunami, I’d like to offer my view on Mother Nature and the recent natural disasters in the world. News reports have …

  March 13, 2011 • Foundational Writings • Views: 6508

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  Why You Should Follow Your Bliss

  “Follow your bliss and the universe will open doors for you where there were only walls” – Joseph Campbell Discovering Your Bliss. You may have stumbled across the opening quote in recent times. It appeared in the film, The Secret. The quote was coined by the American mythologist, writer and lecturer Joseph Campbell. He was …

  March 6, 2011 • Foundational Writings • Views: 6924

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  What Is Your Great Big Why?

  “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy Ask the Right Questions Are you getting the results you deserve in relation to your health and fitness goals? If not, WHY? Observing my work environment the other day, I noted members who I see infrequently. They either train immediately after …

  February 4, 2011 • Foundational Writings • Views: 7330

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  What Is Your Relationship With Food Like?

  “Develop a healthy relationship with food. If you’re hungry, eat. If you’re full, don’t eat. Eat vegetables to be good to your body, but eat ice cream to be good to your soul.” – Tina Tran What is your current relationship with food? You’ve heard the saying “live to eat or eat to live.” How …

  January 17, 2011 • Foundational Writings • Views: 5539

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  Your Journey Towards Greatness Begins Today

  “Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.” – Lao Tzu It starts out with a vision The inspiration for this post came to me yesterday while out riding. Allow me to reveal some …

  January 5, 2011 • Foundational Writings • Views: 6489

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