Foundational Writings
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The Foundational Writings bring together the articles that shaped my work on identity, self-leadership, purpose, resilience, and personal growth.

While my work has evolved toward identity-based self-leadership and sustainable performance, these articles remain a valuable resource for understanding the psychological and philosophical foundations behind that evolution.

  • The Art of Simplicity. Why It’s Time to Simplify Your Life

    680shares Facebook Twitter LinkedIn Flipboard Email “Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials.” – Lin Yutang In a busy and hectic world, people long for days of relaxation and the simple life. With work, kids, chores, …

    April 13, 2013 • Foundational Writings • Views: 14223

  • How to Overcome Emotional Eating

    680shares Facebook Twitter LinkedIn Flipboard Email “Gluttony is an emotional escape, a sign something is eating us.” – Peter De Vries How do you overcome emotional eating when you’ve had a stressful day at work? Life may often seem unbearable – you’re overwhelmed with stress, frustration and anxiety. You feel like checking out and retiring in front of the TV …

    March 23, 2013 • Foundational Writings • Views: 1308

  • How To Awaken Your True Power

    680shares Facebook Twitter LinkedIn Flipboard EmailTame Your Thoughts “The word courage comes from the French word ‘coeur’, which means heart. True power proceeds not from force, but from love.” — Alan Cohen Have you settled for sitting on the side-lines instead of getting in the game of life with passion, purpose, and power? Have you …

    March 12, 2013 • Foundational Writings • Views: 11392

  • Why There Is Power In Positive Affirmations

    680shares Facebook Twitter LinkedIn Flipboard Email “It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” – Claude M. Bristol The power of positive affirmations have the potential to create a life of happiness and peace. If it were a simple process, there would …

    February 27, 2013 • Foundational Writings • Views: 9000

  • How To Live More Consciously And Be Attentive To Your Spiritual Nature

    680shares Facebook Twitter LinkedIn Flipboard EmailYou Can Live A More Conscious Life “A life lived of choice is a life of conscious action. A life lived of chance is a life of unconscious creation.” — Neale Donald Walsch To live a more conscious life means to be aware of ourselves at each moment. If we …

    February 15, 2013 • Foundational Writings • Views: 6796

  • Stop Violence Toward Women. Love Is a Kind Verb

    680shares Facebook Twitter LinkedIn Flipboard EmailToday’s guest post is by Dominica Applegate, who is a freelance writer that specializes in personal development, relationships, spirituality, and poetry.  Author of eBook, “You Can’t Be Happy If Your Thoughts Suck: 5 Keys To Creating A Life You Love”, Dominica enjoys inspiring and motivating others to change from the …

    February 12, 2013 • Foundational Writings • Views: 8642

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