tfahkry
Author archives

• 

  Sometimes, Life Doesn’t Go According To Plan And That’s Not A Bad Thing

  Unseen Forces Acting Upon Us “Life doesn’t always go according to plan. Sometimes heading in a new direction can be scary until you realize you’re headed toward a new and exciting destination.” — Susan Gale Think back to a situation that did not turn out as planned; imagine the details as best you can. Perhaps …

  February 10, 2014 • Foundational Writings • Views: 11152

  Read More

• 

  How To Be Who You Really Are

  Remove The Mask “It takes more than just a good-looking body. You’ve got to have the heart and soul to go with it.”—Epictetus It seems these days many people are preoccupied with their appearance. It takes courage to be yourself and I commend those who try to stand out. However, standing out has become a …

  February 4, 2014 • Foundational Writings • Views: 6098

  Read More

• 

  How To Make Healthy Food Choices

  “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison In a recent blog post I outlined the benefits of consuming wholefoods over convenience foods. This is a follow up to that article in which I’ll outline key strategies …

  January 31, 2014 • Foundational Writings • Views: 6383

  Read More

• 

  Why You Should Eat Wholefoods?

  “Don’t eat anything your great-grandmother wouldn’t recognize as food.” – Michael Pollan In recent times a number of people have come to appreciate the health benefits wholefoods provide, as a means to nutritionalise their body. This article is not aimed at extolling the virtues of any one diet over another. Many of those are sprawled across the Internet and bookstore …

  January 28, 2014 • Foundational Writings • Views: 6935

  Read More

• 

  How To Create Your Personal Life Plan

  “If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” – Jim Rohn Have you ever gone on vacation to a destination you were not familiar with, yet didn’t bother to map the route? You just wanted to drive …

  January 22, 2014 • Foundational Writings • Views: 7071

  Read More

• 

  Good Health Begins In The Mind

  Attend to your thoughts and health will follow. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry  

  January 20, 2014 • Video Library • Views: 11935

  Read More