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  How Mindfulness Can Help You Reduce Stress

  0shares Facebook Twitter LinkedIn Flipboard EmailThe Scourge of Modern Life “Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” — Thich Nhat Hanh Chances are, you have been affected by stress at some point in your life? Stress in …

  October 23, 2016 • Personal Development Archive • Views: 6348

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  Why You Should Stop Boasting About How Busy You Are

  0shares Facebook Twitter LinkedIn Flipboard Email “Beware the barrenness of a busy life.” — Socrates An Accomplished Life “Hi Tom, how are you?” “I’m well Jane, just extremely busy.” “Oh, I’m glad to hear you’re keeping busy then.” “Yes, I’m flat out at the moment.” The above interaction is one that takes place between people …

  October 16, 2016 • Personal Development Archive • Views: 6472

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  Why Trusting Your Intuition Is The Key To Inspired Living

  0shares Facebook Twitter LinkedIn Flipboard EmailIntuition Is A Real Force “Cease trying to work everything out with your minds. It will get you nowhere. Live by intuition and inspiration and let your whole life be Revelation.” — Eileen Caddy Have you ever had the impulse to call a friend to find out they needed support? …

  October 9, 2016 • Personal Development Archive • Views: 3540

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  Don’t Count On Motivation To Achieve Your Goals, When Discipline Is The Key

  0shares Facebook Twitter LinkedIn Flipboard EmailDiscipline Is King “Mental toughness is many things and rather difficult to explain. Its qualities are sacrifice and self-denial. Also, most importantly, it is combined with a perfectly disciplined will that refuses to give in. It’s a state of mind-you could call it character in action.” — Vince Lombardi Motivation …

  October 2, 2016 • Personal Development Archive • Views: 8319

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  How To Overcome The Pain Of Regret

  0shares Facebook Twitter LinkedIn Flipboard EmailFind Your Motivation “We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” — Jim Rohn  Regret arises when we live a life less than what we are capable of. It signifies …

  September 25, 2016 • Personal Development Archive • Views: 6992

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  How To Calm Your Racing Thoughts When You Have An Overactive Mind

  0shares Facebook Twitter LinkedIn Flipboard EmailAn Original Thought “The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking.” — Eckhart Tolle Thoughts come and go from the mind with a life of their own. One minute everything is fine, the next we’re trapped in …

  September 16, 2016 • Personal Development Archive • Views: 7727

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