wellbeing
Posts

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  Your Body Knows The Truth

  0share Facebook Twitter LinkedIn Flipboard Like Email Your body knows the truth of your being. It is your barometer on how you feel and respond to life. It holds onto trapped emotions within muscles and tissues. //www.tonyfahkry.com //www.facebook.com/tonyfahkry

  February 14, 2013 • Video Blog • Views: 4504

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  How To Improve Your Health and Unlock Your Nutritional DNA

  0share Facebook Twitter LinkedIn Flipboard Like Email “Don’t eat anything your great-great grandmother wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food.. stay away from these” – Michael Pollan There’s been a great deal of confusion over the years about what constitutes healthy nutrition. …

  January 10, 2013 • Blog Articles • Views: 5226

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  This Is The Key to Lasting Health

  0share Facebook Twitter LinkedIn Flipboard Like Email “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison I think the majority of the population are aware that a healthy body equals a better quality and often-times quantity of life. …

  December 16, 2012 • Blog Articles • Views: 5369

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  These Are The Benefits of Morning Meditation

  0share Facebook Twitter LinkedIn Flipboard Like Email “Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.” – Saint Francis de Sales I often hear people say that they are extremely stressed about so many things in life. These things include work, money, children, lack of …

  October 26, 2012 • Blog Articles • Views: 10076

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  Healing Meditation for Body and Soul

  0share Facebook Twitter LinkedIn Flipboard Like Email “Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” – Voltaire What is healing? Healing means bringing your mind and body to a stable and healthy state. Healing is not a simple process. It consists of …

  September 24, 2012 • Blog Articles • Views: 5011

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  These Are The 9 Important Life Lessons I’ve Learned

  0share Facebook Twitter LinkedIn Flipboard Like Email “In three words I can sum up everything I’ve learned about life: it goes on” – Robert Frost Before beginning this post, I would like to say that I’m not one of those wild old saints who know a lot about life, but whatever I have learned from …

  September 16, 2012 • Blog Articles • Views: 6386

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