You Are Not Your Thoughts “But it was in this moment, lying in bed late at night, that I first realized that the voice in my head—the running commentary that had dominated my field of consciousness since I could
If you want to improve your health and fitness and discover your motivation to achieve your health goals, this video answers those questions. Based on a seminar I conducted recently. You will learn why motivation alone
Don’t Quit But Readjust Your Plans “Discipline is the bridge between goals and accomplishment.” — Jim Rohn There’s a great deal written about goal attainment nowadays, I don’t wish outline those in this article.
Experience Life From Inside-Out “Thought is not reality; yet it is through Thought that our realities are created.”— Sydney Banks The late Scottish born philosopher Sydney Banks stated: “Someone once said to me, ‘Are
Thoughts and Emotions Influence Your Health “While weight loss is important, what’s more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes.”
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” — Zig Ziglar The 19th-century American minister Henry