Don’t Quit But Readjust Your Plans “Discipline is the bridge between goals and accomplishment.” — Jim Rohn There’s a great deal written about goal attainment nowadays, I don’t wish outline those in this article.
Experience Life From Inside-Out “Thought is not reality; yet it is through Thought that our realities are created.”— Sydney Banks The late Scottish born philosopher Sydney Banks stated: “Someone once said to me, ‘Are
Thoughts and Emotions Influence Your Health “While weight loss is important, what’s more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes.”
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” — Zig Ziglar The 19th-century American minister Henry
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” — Brené Brown I want to you to do something before reading this entire article. It may confront you, but
New feature: Listen to an audio narration of the article. “Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think.” — Brené Brown Born