wellbeing
Posts

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  How Food Has The Ability To Influence Your Thoughts

  0share Facebook Twitter LinkedIn Flipboard Like Email “The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.” – Kurdish Saying I’m sure the title of this post grabbed your attention. This is a …

  December 30, 2010 • Blog Articles • Views: 8969

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  How Your Mind and Body Working Together Influences Your Health

  0share Facebook Twitter LinkedIn Flipboard Like Email “The body is the servant of the mind. It obeys the operations of the mind, whether they be deliberately chosen or automatically expressed….If you would perfect your body, guard your mind. Disease and health, like circumstances, are rooted in thought…” – As a Man Thinketh, James Allen My …

  December 27, 2010 • Blog Articles • Views: 6779

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  Being Spiritually Aligned Is Important To Your Personal Evolution

  0share Facebook Twitter LinkedIn Flipboard Like Email “Just as a candle cannot burn without fire, men cannot live without a spiritual life.” – Buddha As mentioned in previous posts, the three components of living an authentic life are: health and wellbeing, spirituality and personal development. Being spiritually aligned means discovering the essence of your being …

  December 14, 2010 • Blog Articles • Views: 38424

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  How To Exercise Your Way To Better Health

  0share Facebook Twitter LinkedIn Flipboard Like Email  “Reading is to the mind what exercise is to the body.” – Joseph Addison Numerous research has been conducted over the years on the effects of exercise to combat and reduce stress. In my own practice working with corporate clients, I have witnessed firsthand the damaging physiological effects …

  December 8, 2010 • Blog Articles • Views: 4687

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  Why Love Is The Most Potent Healing Force

  0share Facebook Twitter LinkedIn Flipboard Like Email “Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy.” – Sai Baba Love is possibly the strongest human emotion. There has been a great of literature devoted to love over the centuries …

  December 2, 2010 • Blog Articles • Views: 6418

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  How To Create An Empowering Life Now

  0share Facebook Twitter LinkedIn Flipboard Like Email “Go for it now. The future is promised to no one.” – Wayne Dyer My interest in the mind body connection sought to unite the areas of health, wellness and healing. I started this blog owing to my work in the area of post-rehabilitation and via my own health journey. The four areas one …

  November 15, 2010 • Blog Articles • Views: 5115

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