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  • How To Practise Mindfulness, To Experience More Peace And Joy In Your Life

    Mindfully Paying Attention “The best way to capture moments is to pay attention. This is how we cultivate mindfulness.” — Jon Kabat-Zinn Life can get busy with the fast pace of work, chores, and errands. However, we can still find time to practise mindfulness for more peace and joy. People are concerned with the economy, …

    February 4, 2013 • Foundational Writings • Views: 10460

  • What Will it Take?

    Empowering questions to help you achieve success in life. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

    February 3, 2013 • Video Library • Views: 5411

  • 5 Ways To Turn Your Intentions Into Reality

    The Power Of Your Intentions  “Choose your intention carefully and then practice holding your consciousness to it, so it becomes the guiding light in your life.” — John Roger An intention is a powerful thought united with determination to attain your desires. Many people have intentions, but not everyone follows through with them because they …

    January 16, 2013 • Foundational Writings • Views: 14778

  • 6 Ways to Improve Your Self Esteem

    “You yourself, as much as anybody in the entire universe, deserve your love and affection.” ― Sharon Salzberg It’s a fact: most, if not all of us, experience low self-esteem at one or more points during our lives. In some cases, people with low self-esteem suffer such self-doubt because they have been exposed to emotional or …

    December 28, 2012 • Foundational Writings • Views: 7420

  • How To Successfully Achieve Your New Year’s Resolution

    Formulate Empowering Questions “The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.”—Melody Beattie. So here we are at the start of a new year. It is normal to reflect on the previous year while looking ahead to what the …

    December 26, 2012 • Foundational Writings • Views: 6506

  • You Can Heal Your Life

    Everything you require to heal your life lies within you. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

    November 12, 2012 • Video Library • Views: 5494

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