spiritual
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  • You Are Exactly Where You’re Meant To Be

    0shares Facebook Twitter LinkedIn Flipboard EmailPuppets A Purposeful Universe “The time is now, the place is here. Stay in the present. You can do nothing to change the past and the future will never come exactly as you plan or hope for.”—The Peaceful Warrior, Dan Millman Do you ever feel things aren’t going to plan? …

    March 20, 2011 • Personal Development Archive • Views: 6434

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  • Natural Disasters

    0shares Facebook Twitter LinkedIn Flipboard Email “We cannot stop natural disasters but we can arm ourselves with knowledge: so many lives wouldn’t have to be lost if there was enough disaster preparedness.” – Petra Nemcova In light of the Japanese Tsunami, I’d like to offer my view on Mother Nature and the recent natural disasters …

    March 13, 2011 • Personal Development Archive • Views: 6245

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  • How to Be Mindful When Eating

    0shares Facebook Twitter LinkedIn Flipboard Email “Mindful eating emphasizes a spirit of exploration, experimenting and flexibility in finding ways to make use of nutritional information.” – Jean L. Kristeller, Ph.D. Why Mindful Eating? As part of my spiritual journey, I have been conscious of being mindful during meals. What do I mean by mindful? We …

    February 21, 2011 • Personal Development Archive • Views: 5577

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  • The Benefits of Functional Exercise Training

    0shares Facebook Twitter LinkedIn Flipboard Email “No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.” – Socrates What Is Functional Training? Functional training has exploded …

    February 12, 2011 • Personal Development Archive • Views: 6456

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  • These Are The Benefits Of Developing A Spiritual Life

    0shares Facebook Twitter LinkedIn Flipboard Email “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson In previous blog posts we examined the various dimensions of health to include: emotions, stress and raising your consciousness. Let’s now examine spirituality as a basis for awakening your authentic …

    February 2, 2011 • Personal Development Archive • Views: 11152

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  • This Is What The Future of Health and Wellbeing Will Look Like

    0shares Facebook Twitter LinkedIn Flipboard Email “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” – Thomas A. Edison What’s Wrong With The Current System? I was discussing with …

    January 19, 2011 • Personal Development Archive • Views: 5571

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