self awareness
Posts

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  Your Mind and Body Are One

  Connecting with mind and body means knowing and understanding oneself. In doing so, you become aware of your thoughts and body’s signals. Health begins at the level of the mind and permeates into the cells of your body. https://www.facebook.com/tonyfahkry https://www.tonyfahkry.com/

  December 1, 2011 • Video Library • Views: 4642

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  Dealing With Frustration

    How do you cope with frustration? Do you view it as a positive experience or one fraught with negative emotion? Discover a number of helpful suggestions on how to navigate your way through frustration when it strikes. https://www.facebook.com/tonyfahkry https://www.tonyfahkry.com/

  November 30, 2011 • Video Library • Views: 5212

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  Being Vulnerable

  Vulnerability is about revealing your true nature. It means being authentic by honouring yourself and others. Discover five steps on how vulnerability can work for you without handing away your power. https://www.facebook.com/tonyfahkry https://www.tonyfahkry.com/

  November 29, 2011 • Video Library • Views: 5626

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  Developing Compassion

  Developing Compassion not only for yourself but others, liberates you from needing to be so hard on yourself. https://www.facebook.com/tonyfahkry https://www.tonyfahkry.com/

  November 24, 2011 • Video Library • Views: 5594

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  You See The World As You Are

  You See The World As You Are not as it appears. That is what your internalise and believe is manifested into your external reality. https://www.facebook.com/tonyfahkry https://www.tonyfahkry.com/

  November 21, 2011 • Video Library • Views: 5624

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  Understanding the Ego

  Understanding the Ego means to know what function it serves in your life. https://www.facebook.com/tonyfahkry https://www.tonyfahkry.com/

  November 19, 2011 • Video Library • Views: 5013

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