self awareness
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  Why Your Thoughts And Feelings Are The Voices Of Your Unconscious Beliefs

  Reconcile Your Unconscious Beliefs “Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Gustav Jung.. When was the last time you paid attention to your thoughts? I mean, noticed your thoughts without judgment? Most people are oblivious to their thoughts because they are like a …

  September 5, 2021 • Foundational Writings • Views: 7038

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  The Only Way We Experience Growth, Is Through Constant Change

  Are You Resistant To Change? “Change is never painful, only the resistance to change is painful.” — Buddha Are you averse to growth? I realise the question may seem insensitive, but consider whether you may be resisting change by staying in your comfort zone? It is my experience; most people experience resistance when change occurs. …

  August 15, 2021 • Foundational Writings • Views: 6976

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  Being Wanted Feeds The Ego, While Being Valued Nourishes Your Soul

  Do you get excited about being wanted by others? Perhaps it is evident in your career or within your personal relationships? How does it make you feel? Reflect on the feelings of as we delve deeper into this topic. There’s no denying it, being wanted can boost our self-esteem and self-worth. We may feel better …

  June 17, 2021 • Foundational Writings • Views: 6279

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  How To Respond When Your Life Takes An Unexpected Turn

  Things Get Easier And Life Goes On “You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen.” — Paulo Coelho Most people panic when their life takes an unexpected turn. How about you? Have you experienced sudden changes in your life? If so, what …

  March 28, 2021 • Foundational Writings • Views: 6078

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  How To Get Out Of Your Head And Into Your Life

  Become An Observer Of Your Thoughts “Find ecstasy in life; the mere sense of living is joy enough.” — Emily Dickinson How would you describe your relationship with your thoughts? Are you someone that over-analyses everything? Do you look for signs before you take action? This is isn’t about ascribing blame but trying to understand …

  March 4, 2021 • Foundational Writings • Views: 4199

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  How A Mental Diet Can Reorganise Your Thinking And Improve Your Life

  Reframe Negative Or Limiting Self-Talk “If you consciously start to change the words you use, you WILL start to change the way you experience your life.” — Emmet Fox I want to introduce you to an idea that may improve your life. I know I’m making a big claim, which might seem unrealistic at first. …

  February 25, 2021 • Foundational Writings • Views: 3483

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