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  • Managing Health, Work Life Balance: How To Manage Stress

    651shares Facebook Twitter LinkedIn Flipboard Email In this video, Tony Fahkry outlines several strategies for dealing with stress during the Coronavirus pandemic. As many people are working from home during this time, it is important that we learn to manage our health in order to minimise stress.

    August 21, 2020 • Video Blog • Views: 5688

  • Managing Health, Work Life Balance: Lifestyle Recommendations

    651shares Facebook Twitter LinkedIn Flipboard Email In this slide, Tony Fahkry talks about how to choose the right exercises based on your stress levels. He outlines how certain exercises can be stressful to a those prone to high stress and he gives recommendations on how to choose the correct exercises to enhance your long term …

    August 20, 2020 • Video Blog • Views: 4680

  • If You Want Something New, It Begins With You

    651shares Facebook Twitter LinkedIn Flipboard EmailTake Life Into Your Own Hands “There are two primary choices in life: To accept conditions as they exist, or accept the responsibility for changing them.” — Dr Denis Waitley Look around you. What do you see? I don’t mean literally but figuratively. What is missing from your life right …

    August 16, 2020 • Personal Development Archive • Views: 3932

  • Why Someone’s Opinion Of You Doesn’t Determine Who You Are

    651shares Facebook Twitter LinkedIn Flipboard EmailEveryone Is Painting Their Own Masterpiece “‎Someone’s opinion of you does not have to become your reality.” — Les Brown What other people think of you needn’t determine who you are because your sense of self shouldn’t be affected by other people’s opinions. From an impressionable age, we regard the …

    August 2, 2020 • Personal Development Archive • Views: 5066

  • When Things Go Wrong In Life, Don’t Follow Your Problems

    651shares Facebook Twitter LinkedIn Flipboard EmailDon’t Go With The Problem “Don’t be pushed by your problems. Be led by your dreams.” — Ralph Waldo Emerson Many people are experiencing ongoing difficulties with the rising inflation rates and cost of living. Problems are inevitable and hoping they go away is only wishful thinking. Challenges are sewn …

    July 26, 2020 • Personal Development Archive • Views: 4289

  • What Would Your Life Be Like If You Decided To Give Up Your Fears?

    651shares Facebook Twitter LinkedIn Flipboard EmailLove, Not Courage, Is The Antidote To Fear “This is love: to fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet.” — Rumi What would your life be like if you gave …

    May 7, 2020 • Personal Development Archive • Views: 3816

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