motivational
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  Your Subconscious Mind Is Your Partner In Success

  “You can build radiant health, success and happiness by the thoughts you think in the hidden studio of your mind.” — Joseph Murphy Your mind is a retrieval and storage resource. Its role is to make sense of the present and future while remembering the past. For some, reliving their childhood as adults is quite …

  June 5, 2016 • Foundational Writings • Views: 12698

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  How To Ride The Wave Of A Positive Thought

  “Your circumstances may be uncongenial, but they shall not remain so if you only perceive an ideal and strive to reach it. You cannot travel within and stand still without.” — James Allen Thought Waves What were you thinking a moment ago? Was it positive, uplifting or disempowering? Notice your feelings generated by the thoughts. …

  May 15, 2016 • Foundational Writings • Views: 9508

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  What Is Health Coaching?

  In this video I discuss my latest offering, Health and Lifestyle Coaching. This is an Skype based coaching service designed to help you achieve your health and well-being goals.

  March 18, 2016 • Video Library • Views: 6144

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  The Power of Mindful Action

  Bringing Our Whole Self To The Present Moment “Looking upon leads to awareness. Awareness leads to action.” – Talmud The Master once asked his disciples which was more important: wisdom or action. The disciples were unanimous: “Action, of course. Of what use is wisdom that does not show itself in action?” Said the Master: “And …

  December 1, 2015 • Foundational Writings • Views: 11114

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  How To Gain Inner Strength Using Willpower

  “Willpower is likely the most important keystone habit there is. Willpower has more of an impact on individual success than intelligence, talent or education level.” – P. James Holland, The Power of Habit Willpower is the distinguishable characteristic many strive to command, yet slips from our hands, like clutching at water. Every human endeavour requires willpower, …

  October 19, 2015 • Foundational Writings • Views: 12357

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  How To Find Joy When Life Hurts The Most

  Change The Way You Look At Things “Find a place inside where there’s joy, and the joy will burn out the pain.”  — Joseph Campbell If you ask any person whether they want to wake up joyful every morning, I’m certain they would reply with a resounding yes. Happiness is a key desire, yet many …

  September 21, 2015 • Foundational Writings • Views: 7111

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