motivational
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  • How To Calm Your Racing Thoughts When You Have An Overactive Mind

    An Original Thought “The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking.” — Eckhart Tolle Thoughts come and go from the mind with a life of their own. One minute everything is fine, the next we’re trapped in a web of destruction. Thoughts …

    September 16, 2016 • Foundational Writings • Views: 8046

  • How The Power Of Hope Can Help You Overcome Life’s Difficulties

    Hope Believes We Will Get Through It “Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” — Thich Nhat Hanh Life is full of twists and turns, and becoming despondent is easy. Obstacles and adversities appear unexpectedly, …

    September 11, 2016 • Foundational Writings • Views: 7130

  • 6 Powerful Ways to Enhance Your Self-Esteem

    “Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” — Louise L. Hay Low self-esteem arises when we’re most vulnerable. Verbal cues are learned at a tender age and last well into a person’s adult life. During these formative years, the child’s mind is …

    August 21, 2016 • Foundational Writings • Views: 5966

  • How To Cope When You’re Feeling Stuck In Life

    It’s All Perception “When we feel stuck, going nowhere—even starting to slip backward—we may actually be backing up to get a running start.” — Dan Millman Perhaps you’ve tried everything to improve your life, but nothing changes? Frustration develops and you’re disappointed because you’re unable to resolve the situation. Allow me to put your mind …

    August 7, 2016 • Foundational Writings • Views: 7163

  • 18 Life Principles For Greater Living

    “It is easier to fight for one’s principles than to live up to them.” – Alfred Adler We all have a set of principles we abide by. Ask any person about their values and beliefs and they’ll respond according to what’s important to them. I’ve noticed a central theme in my advice since first writing …

    July 31, 2016 • Foundational Writings • Views: 8656

  • Everything Has A Way Of Working Out In The End Because Problems Are Always Temporary

    There Is Meaning Contained In Each Event “Everything will be okay in the end. If it’s not okay, it’s not the end.” ― John Lennon.  Things always have a way of working out because our problems are temporary. It may not seem that way at the time, and this is because we often evaluate life …

    June 26, 2016 • Foundational Writings • Views: 24331

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