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  Managing Health, Work Life Balance: How To Manage Stress

   In this video, Tony Fahkry outlines several strategies for dealing with stress during the Coronavirus pandemic. As many people are working from home during this time, it is important that we learn to manage our health in order to minimise stress.

  August 21, 2020 • Video Blog • Views: 1425

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  When Things Look Bleak, Live Your Life One Day At A Time

  Slow Down And Reassess Your Priorities “Even in the grave, all is not lost.” ― Edgar Allan Poe How are you coping at the moment? What are your chief concerns? How are you dealing with it? Even though we’re living in tenuous times, it is important we check in with ourselves regularly. People cope in …

  July 19, 2020 • Blog Articles • Views: 1029

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  Don’t Get Stuck On The One Thing That Ruins Your Day

  The Futility Of Holding On To Negative States “One small positive thought can change your whole day.”—Zig Ziglar Do a mental exercise with me: Think of a recent situation that ruined your day? Perhaps you received a message and suddenly you were caught up in negativity? The list of things that can get us stuck …

  July 4, 2019 • Blog Articles • Views: 1684

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  Why Your Soul Knows What The Mind Cannot Understand

  Your Soul Knows The Best Path For You “The soul has been given its own ears to hear things that the mind does not understand.”—Rumi Have you ever experienced a sense of oneness? A feeling of connectedness with life and the universe? What did it feel like on an emotional level? These types of occurrences …

  June 6, 2019 • Blog Articles • Views: 3458

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  Nothing Happens In Our World That We Don’t Create Within Our Consciousness

  Your Thoughts Contribute To Your Circumstances “Remember that your perception of the world is a reflection of your state of consciousness.”—Eckhart Tolle Look around you, are you happy with your current conditions? Are you content with your health, relationships, career, finances and general purpose in life? I realise these are difficult questions to answer, since …

  December 6, 2018 • Blog Articles • Views: 1912

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  Why Learning To Trust Your Intuition Is The Key To Inspired Living

  Intuition Is A Real Force “Cease trying to work everything out with your minds. It will get you nowhere. Live by intuition and inspiration and let your whole life be Revelation.” — Eileen Caddy Have you ever been compelled to do something on a particular occasion without knowing why? Do you ever get the impulse …

  October 21, 2018 • Blog Articles • Views: 2499

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