mind body
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  Your Body Knows The Truth

  Your body knows the truth of your being. It is your barometer on how you feel and respond to life. It holds onto trapped emotions within muscles and tissues. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

  February 14, 2013 • Video Library • Views: 6053

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  How To Practise Mindfulness, To Experience More Peace And Joy In Your Life

  Mindfully Paying Attention “The best way to capture moments is to pay attention. This is how we cultivate mindfulness.” — Jon Kabat-Zinn Life can get busy with the fast pace of work, chores, and errands. However, we can still find time to practise mindfulness for more peace and joy. People are concerned with the economy, …

  February 4, 2013 • Foundational Writings • Views: 10466

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  Healing Meditation for Body and Soul

  “Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” – Voltaire What is healing? Healing means bringing your mind and body to a stable and healthy state. Healing is not a simple process. It consists of various ups and downs until the body …

  September 24, 2012 • Foundational Writings • Views: 6664

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  These Are The Keys To Creating Conscious Health

  “I know of no more encouraging fact than the unquestioned ability of a man to elevate his life by conscious endeavour.”  Henry David Thoreau Defining Consciousness In my last blog post titled How Emotions Affect Your Health, I discussed how negative emotions have the potential to cause disease or create health within the body. I …

  June 17, 2012 • Foundational Writings • Views: 7486

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  Failure is Not An Option, It’s a Prerequisite

  “Don’t be afraid to fail. Don’t waste energy trying to cover up failure. Learn from your failures and go on to the next challenge. It’s OK to fail. If you’re not failing, you’re not growing.”  – H. Stanley Judd Why are people scared of failure? Where in our personal history did we subscribe to the …

  June 4, 2012 • Foundational Writings • Views: 8513

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  How to Overcome Feelings of Unworthiness

  Discover how to overcome feelings of unworthiness in this short video. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

  March 15, 2012 • Video Library • Views: 5756

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