mind body
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  • Your Body Knows The Truth

    654shares Facebook Twitter LinkedIn Flipboard Email Your body knows the truth of your being. It is your barometer on how you feel and respond to life. It holds onto trapped emotions within muscles and tissues. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

    February 14, 2013 • Video Blog • Views: 5783

  • How To Practise Mindfulness, To Experience More Peace And Joy In Your Life

    654shares Facebook Twitter LinkedIn Flipboard EmailMindfully Paying Attention “The best way to capture moments is to pay attention. This is how we cultivate mindfulness.” — Jon Kabat-Zinn Life can get busy with the fast pace of work, chores, and errands. However, we can still find time to practise mindfulness for more peace and joy. People …

    February 4, 2013 • Personal Development Archive • Views: 10196

  • Healing Meditation for Body and Soul

    654shares Facebook Twitter LinkedIn Flipboard Email “Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” – Voltaire What is healing? Healing means bringing your mind and body to a stable and healthy state. Healing is not a simple process. It consists of various …

    September 24, 2012 • Personal Development Archive • Views: 6401

  • These Are The Keys To Creating Conscious Health

    654shares Facebook Twitter LinkedIn Flipboard Email “I know of no more encouraging fact than the unquestioned ability of a man to elevate his life by conscious endeavour.”  Henry David Thoreau Defining Consciousness In my last blog post titled How Emotions Affect Your Health, I discussed how negative emotions have the potential to cause disease or …

    June 17, 2012 • Personal Development Archive • Views: 7169

  • Failure is Not An Option, It’s a Prerequisite

    654shares Facebook Twitter LinkedIn Flipboard Email “Don’t be afraid to fail. Don’t waste energy trying to cover up failure. Learn from your failures and go on to the next challenge. It’s OK to fail. If you’re not failing, you’re not growing.”  – H. Stanley Judd Why are people scared of failure? Where in our personal …

    June 4, 2012 • Personal Development Archive • Views: 8213

  • How to Overcome Feelings of Unworthiness

    654shares Facebook Twitter LinkedIn Flipboard Email Discover how to overcome feelings of unworthiness in this short video. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

    March 15, 2012 • Video Blog • Views: 5448

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