life
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  The Importance of Mental Health Awareness

  “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an individual’s ability to enjoy life and procure …

  November 28, 2010 • Foundational Writings • Views: 6503

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  How To Raise Your Consciousness To Improve Your Life

   “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” – Lao Tzu Consciousness is an ambiguous area that is fraught with unknown. Quantum physicists, philosophers and neuroscientists have been among the few to understand and explain the mechanics and nature of what is consciousness and how it can best …

  November 24, 2010 • Foundational Writings • Views: 11453

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  What Is The Role of Personal Development?

  “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl We live in a dualistic universe. That is, what goes up, must come down. Black & white, contrasts day & night. These are essential elements of …

  November 18, 2010 • Foundational Writings • Views: 5420

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  How To Create An Empowering Life Now

  “Go for it now. The future is promised to no one.” – Wayne Dyer My interest in the mind body connection sought to unite the areas of health, wellness and healing. I started this blog owing to my work in the area of post-rehabilitation and via my own health journey. The four areas one must focus their attention to so as to live a life …

  November 15, 2010 • Foundational Writings • Views: 6673

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  What Has Been Your Most Valuable Lesson To Date?

   “It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.” – Anonymous, The Bhagavad Gita Recall a recent incident in your life which may have been positive or negative. Looking back on it, what lesson did you draw from it if any? What lessons did it provide …

  November 15, 2010 • Foundational Writings • Views: 6463

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  Are You Constantly Striving But Never Arriving?

  “I have tried to keep on with my striving because this is the only hope I have of ever achieving anything worthwhile and lasting.” – Arthur Ashe We are in constant battle with ourselves. We assume a great deal of stress and worry, wondering why we’re not living the life we imagined. We compare our lives to …

  November 13, 2010 • Foundational Writings • Views: 8851

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