life
Posts

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  Practice Self Awareness and Mindfulness

  When you practise self awareness and mindfulness, you take charge of your thoughts and your life. https://www.facebook.com/tonyfahkry https://www.tonyfahkry.com/

  December 2, 2011 • Video Library • Views: 5022

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  Your Mind and Body Are One

  Connecting with mind and body means knowing and understanding oneself. In doing so, you become aware of your thoughts and body’s signals. Health begins at the level of the mind and permeates into the cells of your body. https://www.facebook.com/tonyfahkry https://www.tonyfahkry.com/

  December 1, 2011 • Video Library • Views: 4642

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  Dealing With Frustration

    How do you cope with frustration? Do you view it as a positive experience or one fraught with negative emotion? Discover a number of helpful suggestions on how to navigate your way through frustration when it strikes. https://www.facebook.com/tonyfahkry https://www.tonyfahkry.com/

  November 30, 2011 • Video Library • Views: 5211

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  Being Vulnerable

  Vulnerability is about revealing your true nature. It means being authentic by honouring yourself and others. Discover five steps on how vulnerability can work for you without handing away your power. https://www.facebook.com/tonyfahkry https://www.tonyfahkry.com/

  November 29, 2011 • Video Library • Views: 5624

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  Do You Wish Life Was Different?

  Do you often wish you were living a different life than the one now? http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

  November 28, 2011 • Video Library • Views: 5352

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  Be The Change

  Be The Change you want to see in the world by changing yourself. https://www.facebook.com/tonyfahkry https://www.tonyfahkry.com/

  November 27, 2011 • Video Library • Views: 5558

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