Lessons
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  How To Practise Mindfulness, To Experience More Peace And Joy In Your Life

  625shares Facebook Twitter LinkedIn Flipboard Like EmailMindfully Paying Attention “The best way to capture moments is to pay attention. This is how we cultivate mindfulness.” — Jon Kabat-Zinn Life can get busy with the fast pace of work, chores, and errands. However, we can still find time to practise mindfulness for more peace and joy. …

  February 4, 2013 • Personal Development Archive • Views: 10187

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  What Will it Take?

  625shares Facebook Twitter LinkedIn Flipboard Like Email Empowering questions to help you achieve success in life. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

  February 3, 2013 • Video Blog • Views: 5170

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  Forgiveness Sets YOU Free

  625shares Facebook Twitter LinkedIn Flipboard Like Email Forgiveness sets you free. Discover more in this video. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

  January 26, 2013 • Video Blog • Views: 5204

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  Why Healing The Past Is Vital For A Positive Future

  625shares Facebook Twitter LinkedIn Flipboard Like EmailFace Your Emotions “Our sorrows and wounds are healed only when we touch them with compassion.” – Buddha It’s safe to say everyone has a past and in that past lies painful memories, disappointments and frustrations. This journey of life is not guaranteed to be a bed of roses, …

  January 24, 2013 • Personal Development Archive • Views: 5762

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  6 Ways to Improve Your Self Esteem

  625shares Facebook Twitter LinkedIn Flipboard Like Email “You yourself, as much as anybody in the entire universe, deserve your love and affection.” ― Sharon Salzberg It’s a fact: most, if not all of us, experience low self-esteem at one or more points during our lives. In some cases, people with low self-esteem suffer such self-doubt because …

  December 28, 2012 • Personal Development Archive • Views: 7098

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  Why The World Desperately Needs More Kind And Compassionate People

  625shares Facebook Twitter LinkedIn Flipboard Like EmailFeeling Empathy When Someone Else Is Suffering “Empathy is simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of you’re not alone.” — Brene Brown It seems compassion and kindness are a virtue not practised as frequently as it was in years past. Times are …

  December 22, 2012 • Personal Development Archive • Views: 21077

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