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  • When You Love Yourself First, Life Will Take Care Of The Rest

    “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” — Brené Brown I invite you to do something before reading this entire article. It may confront you but it will be a significant step towards self-acceptance. Stand before a mirror and recite at least six times, “Your name, …

    July 18, 2017 • Foundational Writings • Views: 8390

  • 10 Ways To Boldly Commit To Your Dreams and Make Them A Reality

    soundcloud id=’328499327′ width=’100%’ height=’false’ “You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” – Dr. Seuss Follow Your Bliss The pursuit of a dream is an elusive yet fulfilling quest that many go in search of. Ask any person who trades a career to pursue their …

    June 18, 2017 • Foundational Writings • Views: 12467

  • How To Embrace A Positive Attitude In Everything You Do

    How To Navigate Life “Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.” — Howard Thurman Given the many distractions that compete for our attention these days, it’s not surprising people don’t devote …

    May 28, 2017 • Foundational Writings • Views: 7225

  • How To Stop Being Attached To Situations That No Longer Serve You

    Stop Trying To Control Your World “Desire nothing, and you’re content with everything. Pursue things, and you’re thwarted at every turn.” — Ryokan  Our attachments to the past can be harmful and why we must release our hold on yesterday’s concerns, if we seek contentment. It’s a given that most people want to experience happiness …

    May 21, 2017 • Foundational Writings • Views: 6766

  • How To Step Up And Create A Life Filled With Meaning

    Fear Keeps Us Trapped In A Self-Imposed Prison “And those who were seen dancing were thought to be insane by those who could not hear the music.” — Friedrich Nietzsche A life of meaning requires stepping up to play a greater version of ourselves. Commitment and passion are essential to living a complete life. One …

    April 23, 2017 • Foundational Writings • Views: 8255

  • How To Stop Struggling and Let Life Surprise You

    Life Is Full Of Surprises “Life is full of challenges and surprises.”— Jil Sander Struggling with life results from trying to control conditions beyond our capabilities. We believe we are in control because it gives us command over our lives. Yet, there are many unseen forces are at work in the background which include: karma, …

    April 9, 2017 • Foundational Writings • Views: 8298

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