healing
Posts

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  What Is Health Coaching?

  In this video I discuss my latest offering, Health and Lifestyle Coaching. This is an Skype based coaching service designed to help you achieve your health and well-being goals.

  March 18, 2016 • Video Library • Views: 6129

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  How To Build Powerful Self-Trust By Accepting Your Feelings

  Honour Your Emotions “As soon as you trust yourself, you will know how to live.” — Johann Wolfgang von Goethe To develop self-trust, we must stop seeking the opinions of others and recognise the guidance within us. Self-trust is harnessed when we follow our sacred wisdom instead of looking outside ourselves to provide inner peace. …

  March 6, 2016 • Foundational Writings • Views: 4469

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  How Our Emotional Wounds Strengthen Us

  Concealing the Pain “Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller Despite our emotional wounds, the hurt will pass and the scars eventually heal. To relive our pain reinforces the experience because we cling to the emotions instead of process them. As time moves …

  February 21, 2016 • Foundational Writings • Views: 8437

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  How To Recognise The Voice Of The Ego

  Awakening The Authentic Self “It is the nature of the ego to take, and the nature of the spirit to share.” — Proverb Being mindful of the ego’s control could be the single factor that leads to our salvation. Many people are asleep to the vice-like grip the ego has and fall victim to it …

  January 10, 2016 • Foundational Writings • Views: 7498

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  How To Learn The Language Of Your Heart’s Wisdom

  Inner Connection “The heart has its own language. The heart knows a hundred thousand ways to speak.” — Rumi I’d like you to close your eyes and bring your attention to your chest and focus on the feelings and sensations that surround it. While doing so, continue to breathe easily and direct your focus on …

  December 13, 2015 • Foundational Writings • Views: 11828

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  The Healing Power of Love

  “Eventually you will come to understand that love heals everything, and love is all there is.” – Gary Zukav “What is love?” “The total absence of fear,” said the Master. “What is it we fear?” He concluded: “If the withered tree had survived, nothing would have induced the bird to give up its security and fly.” “Love,” …

  August 24, 2015 • Foundational Writings • Views: 16554

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