food
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  • How To Improve Your Health and Unlock Your Nutritional DNA

    0shares Facebook Twitter LinkedIn Flipboard Like Email “Don’t eat anything your great-great grandmother wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food.. stay away from these” – Michael Pollan There’s been a great deal of confusion over the years about what constitutes healthy nutrition. …

    January 10, 2013 • Personal Development Archive • Views: 6691

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  • This Is The Key to Lasting Health

    0shares Facebook Twitter LinkedIn Flipboard Like Email “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison I think the majority of the population are aware that a healthy body equals a better quality and often-times quantity of life. …

    December 16, 2012 • Personal Development Archive • Views: 6652

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  • 6 Effective Ways How to Overcome Any Problem

    0shares Facebook Twitter LinkedIn Flipboard Like Email “The greater the obstacle, the more glory in overcoming it.” – Molière While I’m not suggesting I am bereft of problems, the more I nourished and tended to my inner landscape; the easier my passage through life became. So how does one arrive at this point? How can …

    January 30, 2012 • Personal Development Archive • Views: 8902

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  • What Is Your Great Big Why?

    0shares Facebook Twitter LinkedIn Flipboard Like Email “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy Ask the Right Questions Are you getting the results you deserve in relation to your health and fitness goals? If not, WHY? Observing my work environment the other day, I noted members who I …

    February 4, 2011 • Personal Development Archive • Views: 6964

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  • What Is Your Relationship With Food Like?

    0shares Facebook Twitter LinkedIn Flipboard Like Email “Develop a healthy relationship with food. If you’re hungry, eat. If you’re full, don’t eat. Eat vegetables to be good to your body, but eat ice cream to be good to your soul.” – Tina Tran What is your current relationship with food? You’ve heard the saying “live …

    January 17, 2011 • Personal Development Archive • Views: 5314

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  • How Food Has The Ability To Influence Your Thoughts

    0shares Facebook Twitter LinkedIn Flipboard Like Email “The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.” – Kurdish Saying I’m sure the title of this post grabbed your attention. This is a …

    December 30, 2010 • Personal Development Archive • Views: 10831

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