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Posts

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  How to Embrace Vulnerability as Your Greatest Strength

  0shares Facebook Twitter LinkedIn Flipboard EmailWe Are All Born Vulnerable “Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think.” — Brené Brown What do you associate with vulnerability? Perhaps weakness, fear, hurt, or betrayal. These are the deep-seated emotions people experience …

  April 16, 2017 • Personal Development Archive • Views: 9735

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  How To Stop Struggling and Let Life Surprise You

  0shares Facebook Twitter LinkedIn Flipboard EmailLife Is Full Of Surprises “Life is full of challenges and surprises.”— Jil Sander Struggling with life results from trying to control conditions beyond our capabilities. We believe we are in control because it gives us command over our lives. Yet, there are many unseen forces are at work in …

  April 9, 2017 • Personal Development Archive • Views: 7995

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  How To Take Back Your Power When Life Doesn’t Go As Planned

  0shares Facebook Twitter LinkedIn Flipboard EmailThe Struggle of Life “Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most …

  February 26, 2017 • Personal Development Archive • Views: 5365

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  Stop Fearing The Worst And Expect Better Outcomes

  0shares Facebook Twitter LinkedIn Flipboard EmailAn Inherent Negativity Bias “One is never afraid of the unknown; one is afraid of the known coming to an end.” — Jiddu Krishnamurti We often fear the worst to take place due to an inherent negativity bias. Our mind will give greater importance to our survival and happiness, and …

  November 20, 2016 • Personal Development Archive • Views: 6596

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  How To Overcome The Pain Of Regret

  0shares Facebook Twitter LinkedIn Flipboard EmailFind Your Motivation “We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” — Jim Rohn  Regret arises when we live a life less than what we are capable of. It signifies …

  September 25, 2016 • Personal Development Archive • Views: 6982

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  How To Calm Your Racing Thoughts When You Have An Overactive Mind

  0shares Facebook Twitter LinkedIn Flipboard EmailAn Original Thought “The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking.” — Eckhart Tolle Thoughts come and go from the mind with a life of their own. One minute everything is fine, the next we’re trapped in …

  September 16, 2016 • Personal Development Archive • Views: 7718

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