Foundational Writings
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The Foundational Writings bring together the articles that shaped my work on identity, self-leadership, purpose, resilience, and personal growth.

While my work has evolved toward identity-based self-leadership and sustainable performance, these articles remain a valuable resource for understanding the psychological and philosophical foundations behind that evolution.

  • How to Control Your Emotions

    680shares Facebook Twitter LinkedIn Flipboard Email “What really matters for success, character, happiness and lifelong achievements is a definite set of emotional skills – your EQ — not just purely cognitive abilities that are measured by conventional IQ tests.” – Daniel Goleman Intense emotions can arise at the most inopportune times and overwhelm you. Your mind …

    May 15, 2014 • Foundational Writings • Views: 7388

  • Why You Should Live What You Love

    680shares Facebook Twitter LinkedIn Flipboard Email “Let the beauty of what you love be what you do.” – Rumi What ignites your passion? What allows you to feel completely engaged in the moment? For many of you reading this, being absorbed in your favourite hobby, sport or past-time naturally comes to mind. You might recite …

    May 7, 2014 • Foundational Writings • Views: 5956

  • How To Go With the Flow and Transform Your Worries

    680shares Facebook Twitter LinkedIn Flipboard EmailDefining Flow “Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu You are no doubt familiar with the expression, “Go with the flow.” Those with …

    April 30, 2014 • Foundational Writings • Views: 7490

  • Don’t Believe Everything You Think

    680shares Facebook Twitter LinkedIn Flipboard EmailThe Nature of Thoughts “Don’t believe everything you think. Thoughts are just that – thoughts.” – Allan Lokos You’ve known it for some time, yet you’re unable to take change the situation. Your thoughts take a nosedive when you least expect it, hurtling out of control. It happens at your …

    April 24, 2014 • Foundational Writings • Views: 7114

  • Why Our Deepest Fear Is That We Are Inadeqate

    680shares Facebook Twitter LinkedIn Flipboard Email “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…It is our light, not our darkness that most frightens us…” – Marianne Williamson What immediately came to mind as you read the header quote? Is there any relevance for its …

    April 17, 2014 • Foundational Writings • Views: 8874

  • How To Give Meaning to Your Life

    680shares Facebook Twitter LinkedIn Flipboard EmailThe following excerpt is from a chapter of my book: The Power to Navigate Life – Your Journey to Freedom. “Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question when you are the answer.” – …

    April 8, 2014 • Foundational Writings • Views: 6398

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