Foundational Writings
Category

The Foundational Writings bring together the articles that shaped my work on identity, self-leadership, purpose, resilience, and personal growth.

While my work has evolved toward identity-based self-leadership and sustainable performance, these articles remain a valuable resource for understanding the psychological and philosophical foundations behind that evolution.

  • Why You Should Live What You Love

    “Let the beauty of what you love be what you do.” – Rumi What ignites your passion? What allows you to feel completely engaged in the moment? For many of you reading this, being absorbed in your favourite hobby, sport or past-time naturally comes to mind. You might recite the countless hours spent in pursuit …

    May 7, 2014 • Foundational Writings • Views: 6078

  • How To Go With the Flow and Transform Your Worries

    Defining Flow “Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu You are no doubt familiar with the expression, “Go with the flow.” Those with honourable intentions advise us to …

    April 30, 2014 • Foundational Writings • Views: 7626

  • Don’t Believe Everything You Think

    The Nature of Thoughts “Don’t believe everything you think. Thoughts are just that – thoughts.” – Allan Lokos You’ve known it for some time, yet you’re unable to take change the situation. Your thoughts take a nosedive when you least expect it, hurtling out of control. It happens at your most vulnerable moments of the …

    April 24, 2014 • Foundational Writings • Views: 7215

  • Why Our Deepest Fear Is That We Are Inadeqate

    “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…It is our light, not our darkness that most frightens us…” – Marianne Williamson What immediately came to mind as you read the header quote? Is there any relevance for its meaning in your own life? Marianne …

    April 17, 2014 • Foundational Writings • Views: 9015

  • How To Give Meaning to Your Life

    The following excerpt is from a chapter of my book: The Power to Navigate Life – Your Journey to Freedom. “Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question when you are the answer.” – Joseph Campbell Many people believe …

    April 8, 2014 • Foundational Writings • Views: 6596

  • Stop Holding On To The Pain Of The Past

    Pain Weighs Us Down “Our wounds are often the openings into the best and most beautiful part of us.” – David Richo Imagine for a moment life without scrambled thoughts playing inside your head. Imagine a state of peaceful thoughts which come and go like the ocean tides; without struggle, pain or resistance. Are you holding on to any …

    March 27, 2014 • Foundational Writings • Views: 12742

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