• Why Eat Wholefoods

    “Don’t eat anything your great-grandmother wouldn’t recognize as food.” – Michael Pollan In recent times a number of people have come to appreciate the health benefits wholefoods provide, as a means to

    January 28, 2014 • Articles • Views: 616

  • Creating Your Personal Life Plan

    “If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” – Jim Rohn Have you ever gone on vacation to a

    January 22, 2014 • Articles • Views: 636

  • Good Health Begins In The Mind

    “It is the mark of an educated mind to be able to entertain a thought without accepting it.” – Aristotle It seems many people are striving to attain the elixir of life these days, that elusive quality of health

    January 14, 2014 • Articles • Views: 3226

  • Recommended Reading List

    “I cannot remember the books I’ve read any more than the meals I have eaten; even so, they have made me.” — Ralph Waldo Emerson Every so often I’m asked by family and friends to recommend books that are

    January 10, 2014 • Articles • Views: 999

  • Unlimited Power – Unleash Your Inner Wisdom

    “You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the sacred creative force of All that is, will be and

    January 6, 2014 • Articles • Views: 917

  • What Will You Do Differently This Year?

    What new journey’s (inner and outer) will you experience this year? What new habits will you commit to? What challenges, hurdles and obstacles will you overcome? Who do you want to become a year from now? Will you finally leave

    January 2, 2014 • Articles • Views: 601