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  • How to Control Your Emotions

    “What really matters for success, character, happiness and lifelong achievements is a definite set of emotional skills – your EQ — not just purely cognitive abilities that are measured by conventional IQ tests.” –

    May 15, 2014 • Articles • Views: 1363

  • Live What You Love

    “Let the beauty of what you love be what you do.” – Rumi What ignites your passion? What allows you to feel completely engaged in the moment? For many of you reading this, being absorbed in your favourite hobby, sport

    May 7, 2014 • Articles • Views: 927

  • Go With the Flow

    “Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu Defining Flow

    April 30, 2014 • Articles • Views: 1185

  • Don’t Believe Everything You Think

    “Don’t believe everything you think. Thoughts are just that – thoughts.” – Allan Lokos The Nature of Thoughts You’ve been aware of it for some time, yet for some reason you’re unable to take

    April 24, 2014 • Articles • Views: 999

  • Our Deepest Fear

    “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…It is our light, not our darkness that most frightens us…” – Marianne Williamson What immediately came to mind as

    April 17, 2014 • Articles • Views: 1429

  • Give Meaning to Your Life

    The following is adapted from a chapter from my upcoming book, The Power to Navigate Life – Your Journey to Freedom. “Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the

    April 8, 2014 • Articles • Views: 962