personal growth
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  How To Practise Mindfulness, To Experience More Peace And Joy In Your Life

  0shares Facebook Twitter LinkedIn Flipboard EmailMindfully Paying Attention “The best way to capture moments is to pay attention. This is how we cultivate mindfulness.” — Jon Kabat-Zinn Life can get busy with the fast pace of work, chores, and errands. However, we can still find time to practise mindfulness for more peace and joy. People …

  February 4, 2013 • Personal Development Archive • Views: 10275

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  What Will it Take?

  0shares Facebook Twitter LinkedIn Flipboard Email Empowering questions to help you achieve success in life. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

  February 3, 2013 • Video Blog • Views: 5248

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  Forgiveness Sets YOU Free

  0shares Facebook Twitter LinkedIn Flipboard Email Forgiveness sets you free. Discover more in this video. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

  January 26, 2013 • Video Blog • Views: 5287

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  Why Healing The Past Is Vital For A Positive Future

  0shares Facebook Twitter LinkedIn Flipboard EmailFace Your Emotions “Our sorrows and wounds are healed only when we touch them with compassion.” – Buddha It’s safe to say everyone has a past and in that past lies painful memories, disappointments and frustrations. This journey of life is not guaranteed to be a bed of roses, since …

  January 24, 2013 • Personal Development Archive • Views: 5836

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  6 Ways to Improve Your Self Esteem

  0shares Facebook Twitter LinkedIn Flipboard Email “You yourself, as much as anybody in the entire universe, deserve your love and affection.” ― Sharon Salzberg It’s a fact: most, if not all of us, experience low self-esteem at one or more points during our lives. In some cases, people with low self-esteem suffer such self-doubt because they …

  December 28, 2012 • Personal Development Archive • Views: 7197

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  How To Successfully Achieve Your New Year’s Resolution

  0shares Facebook Twitter LinkedIn Flipboard EmailFormulate Empowering Questions “The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.”—Melody Beattie. So here we are at the start of a new year. It is normal to reflect on the previous year while …

  December 26, 2012 • Personal Development Archive • Views: 6322

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