personal growth
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  You Have To Let Go A Lot, To Unlock The Next Level In Your Life

  Life Can Change At The Drop Of A Hat “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” — Joseph Campbell I’d like you to reflect on the following questions and be honest with your answers. Are your plans and goals …

  February 13, 2020 • Foundational Writings • Views: 5420

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  To Fully Heal, We Must First Find Meaning In Our Trauma

  Make Healing Your Responsibility “Your wound is probably not your fault, but your healing is your responsibility.” — Denice Frogman. Each of us carries wounds from childhood. For some, the pain is intense, bringing with it a sense of relived trauma. While others may not be fully aware of their wounds, even when triggered by …

  February 6, 2020 • Foundational Writings • Views: 4072

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  Everyone Is Called To Their Destiny But Not Everyone Answers

  Destiny Means Purpose In Action “It is not in the stars to hold our destiny but in ourselves.” — William Shakespeare The concept of destiny and free has intrigued mankind for centuries. It is why I included two distinct quotes in this article from great thinkers, with opposing views. However, before we go on, I’d …

  January 9, 2020 • Foundational Writings • Views: 4552

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  Book Review: Find Your Flow by Sarah Gregg

  I was recently sent an advanced copy of author Sarah Gregg’s latest book, Find Your Flow: The Simple And Life Changing Practice For A Happier You. I came to know Sarah in recent times and discovered how much we had in common through our shared work. In full disclosure, I was not asked to write …

  January 7, 2020 • Foundational Writings • Views: 5580

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  Those Who Test And Trigger You The Most, Will Set You Free

  We Cannot Escape Healing Ourselves “You can experience the magic of turning toward yourself when you get triggered and listening to what is being revealed, giving your reactions the accepting attention they need to transform.” — Mary O’Malley Take a moment to think of someone that triggers negative emotions within you. I realise it may …

  December 5, 2019 • Foundational Writings • Views: 8151

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  To Improve The Quality Of Your Life, Focus On Getting Better

  Personal Growth Is A Long And Arduous Journey “Your life does not get better by chance, it gets better by change.” — Jim Rohn Do you want to improve your life? Are you committed to changing your conditions? Many people will answer yes to these questions, though it is my experience very few people are …

  November 21, 2019 • Foundational Writings • Views: 5136

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