personal growth
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  • How To Let Go Of Resisting Difficult Feelings

    0shares Facebook Twitter LinkedIn Flipboard EmailMake Peace With Your Difficult Emotions “The emotion that can break your heart is sometimes the very one that heals it.” — Nicholas Sparks. What emotions do you repeatedly struggle with? It is anger, shame, anxiety, fear, or others? If we don’t deal with them, we are likely to re-experience …

    December 31, 2020 • Foundational Writings • Views: 3414

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  • The Power Of Letting Go. How This Year Taught Us To Surrender Control

    0shares Facebook Twitter LinkedIn Flipboard EmailSurrender Means Conceding Control  “Surrender is like a fish finding the current and going with it.” — Mark Nepo There is immense power in letting go of control, and 2020 will be remembered as the year that taught us that. I know about holding on. My father’s death to illness and …

    December 24, 2020 • Foundational Writings • Views: 3648

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  • What You Silently Say And Do, Is More Important Than What You Externally Communicate

    0shares Facebook Twitter LinkedIn Flipboard EmailThoughts Become Our Reality “As a person thinks, feels, and believes, so is the condition of his or her mind, body, and circumstances.” — Joseph Murphy What are your innermost thoughts? Are they empowering or disempowering you? If your thoughts are negative, have you tried examining the root cause? In …

    December 17, 2020 • Foundational Writings • Views: 3044

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  • Why Emotional Pain Is A Portrait Into The Past

    0shares Facebook Twitter LinkedIn Flipboard EmailThe Healing Power Of Love “Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?”—Leo Buscaglia Emotional pain is a portrait …

    September 27, 2020 • Foundational Writings • Views: 6451

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  • Do What Challenges You, Not What Makes You Happy

    0shares Facebook Twitter LinkedIn Flipboard EmailHappiness Is A By-Product Of Improved Self-Esteem “Happiness is not the absence of problems; it’s the ability to deal with them.” — Steve Maraboli I want to push you outside your comfort zone, if you’re willing to take the test? Ok, let us start with a question: Are you happy …

    August 23, 2020 • Foundational Writings • Views: 5061

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  • If You Want Something New, It Begins With You

    0shares Facebook Twitter LinkedIn Flipboard EmailTake Life Into Your Own Hands “There are two primary choices in life: To accept conditions as they exist, or accept the responsibility for changing them.” — Dr Denis Waitley Look around you. What do you see? I don’t mean literally but figuratively. What is missing from your life right …

    August 16, 2020 • Foundational Writings • Views: 4202

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