personal growth
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  Most People Hardly Know Themselves, So Why Should It Matter What They Think Of You?

  0shares Facebook Twitter LinkedIn Flipboard EmailSomeone’s Opinion Of You Needn’t Become Your Reality “Judging others makes us blind, whereas love is illuminating. By judging others, we blind ourselves to our own evil and to the grace which others are just as entitled to as we are.” — Dietrich Bonhoeffer How do you respond when someone criticises …

  June 19, 2022 • Foundational Writings • Views: 3587

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  How To Get Comfortable With The Way Things Are, Even When You Don’t Like It

  0shares Facebook Twitter LinkedIn Flipboard EmailOvercome Pain And Suffering “Do not resist the pain. Allow it to be there. Surrender to the grief, despair, fear, loneliness, or whatever form the suffering takes. Witness it without labelling it mentally. Embrace it.” — Eckhart Tolle I want to ask you a series of questions, which I hope …

  May 29, 2022 • Foundational Writings • Views: 3774

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  Why Denying Your Negative Emotions Means Rejecting Yourself

  0shares Facebook Twitter LinkedIn Flipboard EmailWitness And Detach From Negative Emotions “The more capacity one has for an experience, the more tolerable the experience is, and the easier it is to remain a witness to it in a steady manner.” — Raja Selvam I want to ask you a question, so simple that you may …

  May 5, 2022 • Foundational Writings • Views: 4642

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  You Don’t Know What You’re Capable Of, Until You’re Knocked Down And Have To Get Back Up

  0shares Facebook Twitter LinkedIn Flipboard EmailGet Comfortable With Uncertainty “The root of suffering is resisting the certainty that no matter what the circumstances, uncertainty is all we truly have.” ― Pema Chödrön How do you react when you experience hardship? Do you give up or try to find the inner strength to get through it? …

  April 24, 2022 • Foundational Writings • Views: 3667

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  Why Self-Love Is The Greatest Superpower You Never Knew You Had

  0shares Facebook Twitter LinkedIn Flipboard EmailWe Build Walls To Protect Us “The walls we build around us to keep sadness out also keep out the joy.” — Jim Rohn Do you know you possess one of the greatest superpowers that can heal and transform your life? I realise I’m making a big statement here, but …

  April 3, 2022 • Foundational Writings • Views: 5247

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  Don’t Let Guilt Hold You Hostage From Growing Into The Person You’re Meant To Be

  0shares Facebook Twitter LinkedIn Flipboard EmailSelf-Compassion And Self-Forgiveness To Heal Guilt “You can sit there forever, lamenting about how bad you’ve been, feeling guilty until you die, and not one tiny slice of that guilt will do anything to change a single thing in the past. Forgive yourself, then move on!” — Wayne Dyer Are …

  March 27, 2022 • Foundational Writings • Views: 3470

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