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  What Is Your Great Big Why?

  “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy Ask the Right Questions Are you getting the results you deserve in relation to your health and fitness goals? If not, WHY? Observing my work environment the other day, I noted members who I see infrequently. They either train immediately after …

  February 4, 2011 • Foundational Writings • Views: 7339

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  The Story Of The Third Man Factor

  “Then all at once I became aware of something new and strange, a consciousness of a ‘presence’, a feeling that I was not alone.” – Ernest Shackleton I received a book recently from a friend called The Third Man Factor by John Geiger. The book is about what’s been called the third man factor which …

  January 7, 2011 • Foundational Writings • Views: 5649

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  How To Make The Power of Intention Part Of Your Life

  “A good intention clothes itself with sudden power.” – Ralph Waldo Emerson Growing up in a middle class family, my fondest memory as a young boy involved catching the train to school each morning. I’m certain you can recount a similar story of seeing the same faces day in day out on your journey to school or work. …

  November 17, 2010 • Foundational Writings • Views: 6377

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  Be That Which You Wish To Become

  “Be the change that you wish to see in the world.” – Mahatma Gandhi A number of years ago I was drawn to the idea that we can become a higher vision of ourselves by stepping into our own power. In doing so, I sought to create a vision of the person I wanted to become …

  November 12, 2010 • Foundational Writings • Views: 6218

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