Life is full of difficulties, successes and failures, and moments of joy and sorrow. It can be challenging to find the balance between these two extremes and be okay with what happens and what doesn’t. But it is possible to develop the power to accept both the positive and negative aspects of life without getting …
Mind-Made Illusions “The best things in life are unexpected – because there were no expectations.” – Eli Khamarov There’s a Zen story which shows how our expectations limit our experience of reality: Zen master Baizhang was walking with Mazu and saw a wild duck fly by. Mazu said: “What is that?” Baizhang replied: “A wild duck.” To …