health
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  • How To Exercise Your Way To Better Health

    0share Facebook Twitter LinkedIn Flipboard Like Email  “Reading is to the mind what exercise is to the body.” – Joseph Addison Numerous research has been conducted over the years on the effects of exercise to combat and reduce stress. In my own practice working with corporate clients, I have witnessed firsthand the damaging physiological effects …

    December 8, 2010 • Blog Articles • Views: 4641

  • A Peek Into My Personal Journal Entry

    0share Facebook Twitter LinkedIn Flipboard Like Email “Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.” – Robin S. Sharma I mentioned during a previous post the power of journaling as a means of keeping track …

    December 3, 2010 • Blog Articles • Views: 5067

  • Why Love Is The Most Potent Healing Force

    0share Facebook Twitter LinkedIn Flipboard Like Email “Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy.” – Sai Baba Love is possibly the strongest human emotion. There has been a great of literature devoted to love over the centuries …

    December 2, 2010 • Blog Articles • Views: 6307

  • 6 Ways To Awaken Your Authentic Self

    0share Facebook Twitter LinkedIn Flipboard Like Email “The real rub is finding that authentic self and it’s not something that’s going to come to you overnight.” – Paul Guilfoyle As mentioned previously in this blog, I sought to create a resource of information that would help others to align with their true nature. In doing …

    November 25, 2010 • Blog Articles • Views: 7394

  • How To Create An Empowering Life Now

    0share Facebook Twitter LinkedIn Flipboard Like Email “Go for it now. The future is promised to no one.” – Wayne Dyer My interest in the mind body connection sought to unite the areas of health, wellness and healing. I started this blog owing to my work in the area of post-rehabilitation and via my own health journey. The four areas one …

    November 15, 2010 • Blog Articles • Views: 5071

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