emotions
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  • How Emotional Resistance Can Impact Your Overall Wellbeing

    0share Facebook Twitter LinkedIn Flipboard Like Email “People don’t resist change. They resist being changed.” – Peter M. Senge Emotional resistance implies the avoidance of feelings and unconscious emotions hidden under the surface. It relates to facing the true nature of oneself, since we all have a shadow-self that we don’t allow others to see. The dangers inherent …

    December 1, 2010 • Blog Articles • Views: 20885

  • The Importance of Mental Health Awareness

    0share Facebook Twitter LinkedIn Flipboard Like Email “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an …

    November 28, 2010 • Blog Articles • Views: 4860

  • Why Your Emotions Are Simply Energy In Motion

    0share Facebook Twitter LinkedIn Flipboard Like Email “Your intellect may be confused, but your emotions will never lie to you.” – Roger Ebert Emotions may be defined as energy in motion (e-motion). Emotions are triggered by thoughts at the conscious and subconscious level. When we experience an emotion, it is absolute and we rarely question …

    November 26, 2010 • Blog Articles • Views: 4934

  • How To Raise Your Consciousness To Improve Your Life

    0share Facebook Twitter LinkedIn Flipboard Like Email  “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” – Lao Tzu Consciousness is an ambiguous area that is fraught with unknown. Quantum physicists, philosophers and neuroscientists have been among the few to understand and explain the mechanics and nature of what …

    November 24, 2010 • Blog Articles • Views: 8491

  • How To Create An Empowering Life Now

    0share Facebook Twitter LinkedIn Flipboard Like Email “Go for it now. The future is promised to no one.” – Wayne Dyer My interest in the mind body connection sought to unite the areas of health, wellness and healing. I started this blog owing to my work in the area of post-rehabilitation and via my own health journey. The four areas one …

    November 15, 2010 • Blog Articles • Views: 5071

  • Be That Which You Wish To Become

    0share Facebook Twitter LinkedIn Flipboard Like Email “Be the change that you wish to see in the world.” – Mahatma Gandhi A number of years ago I was drawn to the idea that we can become a higher vision of ourselves by stepping into our own power. In doing so, I sought to create a vision …

    November 12, 2010 • Blog Articles • Views: 4737

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