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  The Importance of Mental Health Awareness

  0share Facebook Twitter LinkedIn Flipboard Like Email “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an …

  November 28, 2010 • Blog Articles • Views: 5048

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  How To Awaken Your Authentic Self For Greater Living

  0share Facebook Twitter LinkedIn Flipboard Like Email “The privilege of a lifetime is to become who you truly are.” – C.G. Jung I’m astonished at the number of people living lives that are not congruent with their true self. They seek happiness through gaining material possessions, hoping it will fill a void in their empty lives. They …

  November 27, 2010 • Blog Articles • Views: 4920

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  Why Your Emotions Are Simply Energy In Motion

  0share Facebook Twitter LinkedIn Flipboard Like Email “Your intellect may be confused, but your emotions will never lie to you.” – Roger Ebert Emotions may be defined as energy in motion (e-motion). Emotions are triggered by thoughts at the conscious and subconscious level. When we experience an emotion, it is absolute and we rarely question …

  November 26, 2010 • Blog Articles • Views: 5385

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  6 Ways To Awaken Your Authentic Self

  0share Facebook Twitter LinkedIn Flipboard Like Email “The real rub is finding that authentic self and it’s not something that’s going to come to you overnight.” – Paul Guilfoyle As mentioned previously in this blog, I sought to create a resource of information that would help others to align with their true nature. In doing …

  November 25, 2010 • Blog Articles • Views: 7560

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  How To Raise Your Consciousness To Improve Your Life

  0share Facebook Twitter LinkedIn Flipboard Like Email  “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” – Lao Tzu Consciousness is an ambiguous area that is fraught with unknown. Quantum physicists, philosophers and neuroscientists have been among the few to understand and explain the mechanics and nature of what …

  November 24, 2010 • Blog Articles • Views: 8795

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  You Don’t Know What You’ve Got til It’s Gone.

  0share Facebook Twitter LinkedIn Flipboard Like Email  “Don’t it always seem to go, that you don’t know what you’ve got till it’s gone.” – Joni Mitchell In writing this blog, I set out to discuss the concept of health using self awareness and personal development as key ideas in attaining health and wellbeing. We take for …

  November 23, 2010 • Blog Articles • Views: 4387

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