Foundational Writings
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The Foundational Writings bring together the articles that shaped my work on identity, self-leadership, purpose, resilience, and personal growth.

While my work has evolved toward identity-based self-leadership and sustainable performance, these articles remain a valuable resource for understanding the psychological and philosophical foundations behind that evolution.

  • The 4 Life Lessons That Will Change The Way You Live

    714shares Facebook Twitter LinkedIn Flipboard Email “In school, you’re taught a lesson and then given a test. In life, you’re given a test that teaches you a lesson.” – Tom Bodett I had a Skype conversation with someone recently who was writing a piece on Second Chances. He had been through a life threatening situation as a …

    November 29, 2010 • Foundational Writings • Views: 6575

  • Why The Power of Journaling Is A Powerful Tool

    714shares Facebook Twitter LinkedIn Flipboard Email “The habit of writing for my eye is good practice. It loosens the ligaments.” – Virginia Woolf For many years I’ve kept a journal. I’ve had many journals and recently I’ve been journaling on the PC as well. I haven’t made an entry for over two weeks, since I …

    November 29, 2010 • Foundational Writings • Views: 6869

  • The Importance of Mental Health Awareness

    714shares Facebook Twitter LinkedIn Flipboard Email “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an individual’s …

    November 28, 2010 • Foundational Writings • Views: 6454

  • How To Awaken Your Authentic Self For Greater Living

    714shares Facebook Twitter LinkedIn Flipboard Email “The privilege of a lifetime is to become who you truly are.” – C.G. Jung I’m astonished at the number of people living lives that are not congruent with their true self. They seek happiness through gaining material possessions, hoping it will fill a void in their empty lives. They seek …

    November 27, 2010 • Foundational Writings • Views: 7195

  • Why Your Emotions Are Simply Energy In Motion

    714shares Facebook Twitter LinkedIn Flipboard Email “Your intellect may be confused, but your emotions will never lie to you.” – Roger Ebert Emotions may be defined as energy in motion (e-motion). Emotions are triggered by thoughts at the conscious and subconscious level. When we experience an emotion, it is absolute and we rarely question the …

    November 26, 2010 • Foundational Writings • Views: 7483

  • 6 Ways To Awaken Your Authentic Self

    714shares Facebook Twitter LinkedIn Flipboard Email “The real rub is finding that authentic self and it’s not something that’s going to come to you overnight.” – Paul Guilfoyle As mentioned previously in this blog, I sought to create a resource of information that would help others to align with their true nature. In doing so, …

    November 25, 2010 • Foundational Writings • Views: 9008

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