Foundational Writings
Category

The Foundational Writings bring together the articles that shaped my work on identity, self-leadership, purpose, resilience, and personal growth.

While my work has evolved toward identity-based self-leadership and sustainable performance, these articles remain a valuable resource for understanding the psychological and philosophical foundations behind that evolution.

  • The 4 Life Lessons That Will Change The Way You Live

    “In school, you’re taught a lesson and then given a test. In life, you’re given a test that teaches you a lesson.” – Tom Bodett I had a Skype conversation with someone recently who was writing a piece on Second Chances. He had been through a life threatening situation as a child and was curious about the …

    November 29, 2010 • Foundational Writings • Views: 6620

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  • Why The Power of Journaling Is A Powerful Tool

    “The habit of writing for my eye is good practice. It loosens the ligaments.” – Virginia Woolf For many years I’ve kept a journal. I’ve had many journals and recently I’ve been journaling on the PC as well. I haven’t made an entry for over two weeks, since I felt my thoughts were being conveyed …

    November 29, 2010 • Foundational Writings • Views: 6903

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  • The Importance of Mental Health Awareness

    “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an individual’s ability to enjoy life and procure …

    November 28, 2010 • Foundational Writings • Views: 6494

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  • How To Awaken Your Authentic Self For Greater Living

    “The privilege of a lifetime is to become who you truly are.” – C.G. Jung I’m astonished at the number of people living lives that are not congruent with their true self. They seek happiness through gaining material possessions, hoping it will fill a void in their empty lives. They seek approval from others as though their life must …

    November 27, 2010 • Foundational Writings • Views: 7225

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  • Why Your Emotions Are Simply Energy In Motion

    “Your intellect may be confused, but your emotions will never lie to you.” – Roger Ebert Emotions may be defined as energy in motion (e-motion). Emotions are triggered by thoughts at the conscious and subconscious level. When we experience an emotion, it is absolute and we rarely question the integrity of that feeling. Many of …

    November 26, 2010 • Foundational Writings • Views: 7510

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  • 6 Ways To Awaken Your Authentic Self

    “The real rub is finding that authentic self and it’s not something that’s going to come to you overnight.” – Paul Guilfoyle As mentioned previously in this blog, I sought to create a resource of information that would help others to align with their true nature. In doing so, leaving behind ideas, thoughts and beliefs …

    November 25, 2010 • Foundational Writings • Views: 9047

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