feelings
Posts

• 

  How To Transform Hurt And Anger With The Gift Of Mindfulness And Compassion

  0share Facebook Twitter LinkedIn Flipboard Like EmailFeel To Heal The Pain “Don’t hold to anger, hurt or pain. They steal your energy and keep you from love.” — Leo Buscaglia If you’re reading this, chances are you’ve experienced hurt and anger at some point. Whether it involved another person or a situation, we can become …

  October 23, 2022 • Blog Articles • Views: 1589

  Read More

• 

  Why Denying Your Negative Emotions Means Rejecting Yourself

  0share Facebook Twitter LinkedIn Flipboard Like EmailWitness And Detach From Negative Emotions “The more capacity one has for an experience, the more tolerable the experience is, and the easier it is to remain a witness to it in a steady manner.” — Raja Selvam I want to ask you a question, so simple that you …

  May 5, 2022 • Blog Articles • Views: 1745

  Read More

• 

  How I Made Peace With My Thoughts And Transformed My Life

  0share Facebook Twitter LinkedIn Flipboard Like EmailYou Are Unique In Your Thought Life “You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” — James Allen I made peace with my thoughts by welcoming every thought, even the painful ones. In time, my mind settled and my …

  December 26, 2021 • Blog Articles • Views: 2331

  Read More

• 

  How To Welcome All Your Feelings (Even The Difficult Ones) And Dissolve Any Resistance

  0share Facebook Twitter LinkedIn Flipboard Like EmailAllow Your Feelings To Flow Through You “When the feelings of sadness, anger, and depression appear, allow them to flow and allow yourself to express the emotion with the intention of not doing harm to others.” — Molly McCord Think about a recent negative emotion you experienced? Was it …

  November 21, 2021 • Blog Articles • Views: 1755

  Read More

• 

  How We Project Our Feelings onto Others

  0share Facebook Twitter LinkedIn Flipboard Like Email “It’s surprising how many persons go through life without ever recognizing that their feelings toward other people are largely determined by their feelings toward themselves, and if you’re not comfortable within yourself, you can’t be comfortable with others.” – Sydney J. Harris Have you ever become upset with …

  August 28, 2013 • Blog Articles • Views: 48918

  Read More